Articles

Choking Noises In One's Sleep and Sleep Apnea

Many individuals are mildly affected by snoring during sleep. For some people, however, snoring can indicate the presence of a more-serious medical condition with additional complications. If your snoring is chronic and involves choking episodes, you are most likely suffering from obstructive sleep apnea. Sleep apnea is a serious sleep disorder that is created by o

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Connection Between Obesity and Sleep Apnea

Of the 12 million Americans with sleep apnea, over half are overweight. Sleep apnea involves chronically shallow, irregular, or stopped breathing and periodic snoring during sleep. Sleep apnea may be obstructive (when weak throat muscles hinder breathing) or, in rarer cases, central (when the brain fails to signal respiratory muscles). Although thinner individuals

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Diagnosing Sleep Apnea

Sleep apnea is a serious sleep disorder that involves chronic breathing disruptions and snoring. This condition occurs in two primary types. Obstructive sleep apnea, the most common form, involves throat-muscle relaxation that creates complete or partial blockage of the upper airway. In contrast, central sleep apnea occurs when the brain does not signal the respirator

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Easy and Simple Ways of Reducing/Stopping Sleep Apnea

Sleep apnea is a medical condition that impairs breathing during sleep, causing sleepiness and other health complications. An apnea episode involves a cessation of airflow for 10 to 20 seconds can occur hundreds of times per night. Thankfully, there are several lifestyle changes that can reduce or eliminate your sleep apnea. Quitting smoking can often relieve breat

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Effects of Sleep Apnea

Many individuals suffer from sleep apnea, a disorder involving paused, irregular, and labored breathing and snoring. If this condition goes untreated, it can create long-term side effects and associated medical risks. Obstructive sleep apnea, which involves improper relaxation of the throat muscles, causes repeated episodes of partial or complete blockage of the up

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Effects of Snoring on Relationships

People who snore can experience significant complications, such as additional medical risks and constant sleepiness. Snoring may be an indication of obstructed breathing or another health issue. To make matters worse, snoring can also make you feel self-conscious and may cause your bed partner to experience restless nights. If you sleep with a spouse or a partner,

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Enlarged Uvula, Enlarged Tonsils and Enlarged Tongue Can Contribute To Developing Sleep Apnea

Sleep apnea is a disorder that involves airway blockage or inactivation, which prompts snoring and other symptoms like choking or gasping. Obstructive sleep apnea, the most common form of this disorder, occurs when throat muscles relax and cause the structures they support (the soft palate, uvula, tonsils, and the back of the tongue) to collapse toward your airway. Wh

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Find Out The Reasons Behind Your Snoring

Many people are affected by snoring, with 25% of adults snoring habitually. Snoring occurs when air cannot move freely through your nose and mouth during sleep, causing tissues in the nose and mouth to vibrate. Generally, this impaired airflow is created by blockage and airway narrowing, either from improper sleep posture or from abnormally shaped soft tissue in the t

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Genetics and Its Predisposition to Snoring and Sleep Apnea

Sleep apnea can create significant health complications for many individuals. This disorder occurs when airflow obstruction during sleep is either caused by the relaxation of the soft palate and tongue, or by disrupted brain signals failing to control the respiratory muscles. This disrupted airflow leads to choking, gasping, and snoring in between episodes. Based on i

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Ineffectiveness of Medical Science in Dealing With Sleep Apnea

Many people who suffer from sleep apnea are unaware of the risks it poses to their health if left untreated. Unfortunately, those who do seek medical treatment do not always benefit from certain methods. Sleep apnea is a sleep disorder involving interrupted breathing, choking, gasping, and snoring. It can be caused either by relaxed throat tissue or by issues with

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Ineffectiveness of Surgical Treatment to Cure Snoring

Those who suffer from chronic snoring can experience negative side effects such as impaired sleep and a higher risk of cardiovascular issues. In addition to implementing lifestyle changes like losing weight and quitting smoking, some snorers require medical intervention to control their condition. The sounds of snoring are generally the result of an obstruction to

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Medical Risks Brought About By Snoring

Often, snoring is regarded as simply annoying. For many individuals who snore, however, snoring can be a significant health concern with many associated risks. Although sleep apnea is the primary associated risk with snoring, snoring-with or without sleep apnea-should be regarded as a medical concern. Snoring is caused by obstructed airflow during sleep. This may o

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Overdependence On Medical Science As A Way to Cure Snoring and Sleep Apnea

People who suffer from snoring or sleep apnea are often unaware of the severity of their condition and the disruption it causes for those around them. Those who do seek treatment for their symptoms may feel as though medical therapy is the only solution. As a result, individuals who snore or experience sleep apnea may become overly dependent on medical technology as t

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Reasons Why Snoring And Sleep Apnea Should Be Taken Seriously

Although snoring may seem like a normal-albeit annoying-habit, it can indicate serious health concerns. Loud and chronic snoring often suggests physiological disorders in the snorer, and the noisy condition can also create significant disruptions for the snorer and his or her bed partner. Consequently, "bad snoring is not a laughing matter. It can signify significant

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The Relationship Between Snoring and Sleep Apnea

Snoring is a common condition that affects approximately 45% of adults occasionally and 25% chronically. Those who experience chronic snoring may be suffering from obstructed breathing or another serious medical condition. An estimated 75% of people who snore have obstructive sleep apnea (OSA), which involves short periods of disrupted breathing during sleep that can

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Sleep Apnea As A Contributing Factor To Obesity

In addition to making sleep apnea more likely, obesity can also occur as a result of sleep apnea. Although this relationship is not completely understood by researchers yet, the elevated risk of obesity among sleep apnea patients appears to be caused by the effects of sleep deprivation and its effects on hunger and satiety hormones. According to the Centers for Dis

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Sleep Apnea In Children

Disordered breathing like obstructive sleep apnea can occur in children as well as in adults. An estimated three to 12 percent of children snore, and one to 10 percent of children suffer from obstructive sleep apnea. Most children with sleep apnea experience relatively mild symptoms and can outgrow the condition, but others are at risk for complications like cardiopul

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Snoring and Gender

Although many people experience snoring from time to time, the condition is most commonly seen in men and in those who are overweight. According to the Mayo Clinic, men are much more likely than women to snore or to experience related conditions like sleep apnea. An estimated half of adult men snore for varying reasons. Most commonly, men snore because their airway

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Snoring and Heart Attacks

People who experience chronic snoring are at risk for serious health complications, such as obstructive sleep apnea and subsequent cardiovascular strain. Prolonged sleep apnea can create higher blood pressure and cause cardiac enlargement, which results in a higher risk of heart attack and stroke. Snoring and obstructive sleep apnea is generally associated with obe

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Snoring And Its Contribution To Sleep Deprivation

Although many people snore occasionally, it can affect some people frequently and cause significant sleep issues. Snoring can impair the quantity and quality of sleep of you and your family members or roommates. Snoring is a common condition that can affect anyone. It occurs most often, however, in men and in those who are overweight. Additionally, snoring usually bec

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Symptoms of Sleep Apnea

Over 100 million people suffer from sleep apnea worldwide. Of these individuals, approximately 80% are currently undiagnosed and are at risk for extensive health complications. Sleep apnea is a potentially dangerous sleep disorder that involves repeatedly paused breathing. Those who have sleep apnea often snore loudly and feel exhausted even after a full night's sleep

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The Different Contributors to Snoring / Causes of Snoring

Snoring can be uncomfortable for both the snorer and those around them. Multiple factors contribute to your risk of developing snoring, and some of these factors are more serious than others. By making lifestyle adjustments, however, you can decrease your risk and your snoring symptoms significantly. Generally, snoring is the result of airflow obstruction at the ba

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Undiagnosed Sleep Apnea

Sleep apnea and other sleep disorders have become an increasingly important health concern in the United States. Associated with obesity, depression, and other health concerns, sleep apnea occurs when your airway is blocked by throat tissue or not activated properly by the brain during sleep. Unfortunately, many of those who suffer from this condition have not receive

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Ways to Dramatically Reduce or Stop Your Snoring

Snoring is a fairly common condition, affecting a large number of men and women. Those who snore can experience discomfort and sleepless nights, and they can also impair their partner's ability to sleep at night and function during the day as well. It is possible, however, to reduce the effects of snoring with several lifestyle changes and treatments. Before you ca

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What Is Sleep Apnea?

Because many people experience snoring at some point in their lives, certain medical conditions that involve snoring can go unnoticed. Sleep apnea is a serious sleep disorder that involves choking, paused breathing, or shallow breaths during sleep. Because this condition can mimic normal snoring, it often remains undiagnosed. An apnea is a period during which breat

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