Articles

Choking Noises In One's Sleep and Sleep Apnea

Many individuals are mildly affected by snoring during sleep. For some people, however, snoring can indicate the presence of a more-serious medical condition with additional complications. If your snoring is chronic and involves choking episodes, you are most likely suffering from obstructive sleep apnea. Sleep apnea is a serious sleep disorder that is created by o

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Connection Between Obesity and Sleep Apnea

Of the 12 million Americans with sleep apnea, over half are overweight. Sleep apnea involves chronically shallow, irregular, or stopped breathing and periodic snoring during sleep. Sleep apnea may be obstructive (when weak throat muscles hinder breathing) or, in rarer cases, central (when the brain fails to signal respiratory muscles). Although thinner individuals

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Diagnosing Sleep Apnea

Sleep apnea is a serious sleep disorder that involves chronic breathing disruptions and snoring. This condition occurs in two primary types. Obstructive sleep apnea, the most common form, involves throat-muscle relaxation that creates complete or partial blockage of the upper airway. In contrast, central sleep apnea occurs when the brain does not signal the respirator

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Easy and Simple Ways of Reducing/Stopping Sleep Apnea

Sleep apnea is a medical condition that impairs breathing during sleep, causing sleepiness and other health complications. An apnea episode involves a cessation of airflow for 10 to 20 seconds can occur hundreds of times per night. Thankfully, there are several lifestyle changes that can reduce or eliminate your sleep apnea. Quitting smoking can often relieve breat

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Effects of Sleep Apnea

Many individuals suffer from sleep apnea, a disorder involving paused, irregular, and labored breathing and snoring. If this condition goes untreated, it can create long-term side effects and associated medical risks. Obstructive sleep apnea, which involves improper relaxation of the throat muscles, causes repeated episodes of partial or complete blockage of the up

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Effects of Snoring on Relationships

People who snore can experience significant complications, such as additional medical risks and constant sleepiness. Snoring may be an indication of obstructed breathing or another health issue. To make matters worse, snoring can also make you feel self-conscious and may cause your bed partner to experience restless nights. If you sleep with a spouse or a partner,

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Enlarged Uvula, Enlarged Tonsils and Enlarged Tongue Can Contribute To Developing Sleep Apnea

Sleep apnea is a disorder that involves airway blockage or inactivation, which prompts snoring and other symptoms like choking or gasping. Obstructive sleep apnea, the most common form of this disorder, occurs when throat muscles relax and cause the structures they support (the soft palate, uvula, tonsils, and the back of the tongue) to collapse toward your airway. Wh

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Find Out The Reasons Behind Your Snoring

Many people are affected by snoring, with 25% of adults snoring habitually. Snoring occurs when air cannot move freely through your nose and mouth during sleep, causing tissues in the nose and mouth to vibrate. Generally, this impaired airflow is created by blockage and airway narrowing, either from improper sleep posture or from abnormally shaped soft tissue in the t

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Genetics and Its Predisposition to Snoring and Sleep Apnea

Sleep apnea can create significant health complications for many individuals. This disorder occurs when airflow obstruction during sleep is either caused by the relaxation of the soft palate and tongue, or by disrupted brain signals failing to control the respiratory muscles. This disrupted airflow leads to choking, gasping, and snoring in between episodes. Based on i

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Ineffectiveness of Medical Science in Dealing With Sleep Apnea

Many people who suffer from sleep apnea are unaware of the risks it poses to their health if left untreated. Unfortunately, those who do seek medical treatment do not always benefit from certain methods. Sleep apnea is a sleep disorder involving interrupted breathing, choking, gasping, and snoring. It can be caused either by relaxed throat tissue or by issues with

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