Wednesday, August 5, 2020

Symptoms of Sleep Apnea

Over 100 million people suffer from sleep apnea worldwide. Of these individuals, approximately 80% are currently undiagnosed and are at risk for extensive health complications. Sleep apnea is a potentially dangerous sleep disorder that involves repeatedly paused breathing. Those who have sleep apnea often snore loudly and feel exhausted even after a full night's sleep.

An estimated one in 25 middle-aged men and one in 50 middle-aged women have sleep apnea. Ethnic groups such as African-Americans, Hispanics, and Pacific Islanders are more likely to develop sleep apnea than are Caucasians. This condition occurs in two primary forms. In central sleep apnea, the brain does not send appropriate signals to the muscles responsible for breathing. In obstructive sleep apnea, however, the throat muscles relax to the point of hindering airflow. This latter form of sleep apnea is the more common type, affecting middle-aged males predominantly.

Sleep apnea involves several primary symptoms, which may be noticed by the patient or by their sleep partner, roommate, or other household members. If you suffer from sleep apnea, you are often aware of symptoms such as excessive daytime sleepiness, memory and concentration difficulties, headaches, frequent urination during the night, and sweating and chest pain during sleep. Other symptoms are more obvious to your sleep partner and others; these include loud snoring, restless tossing and turning during sleep, nighttime choking or gasping, and frequent pauses in breathing.

These symptoms are generally caused by airway obstruction as a result of enlarged throat tissue or poor airway-muscle tone. If you suffer from these symptoms, see your doctor for a physical exam. He or she may refer you to a specialist for a sleep assessment like a polysomnogram, which measures various body functions during sleep to determine the severity of your breathing impairment. Based on these diagnostics, your medical team will be able to help treat your sleep apnea and to prevent any associated side effects to your cardiovascular health.


Click Here To Get Instant Access To The Official Website



You Can Also Read

Snoring and Gender

Although many people experience snoring from time to time, the condition is most commonly seen in men and in those who are overweight. According to the Mayo Clinic, men are much more likely than women to snore or to experience related conditions like sleep apnea. An estimated half of adult men snore for varying reasons. Most commonly, men snore because their airway

Read More →

Undiagnosed Sleep Apnea

Sleep apnea and other sleep disorders have become an increasingly important health concern in the United States. Associated with obesity, depression, and other health concerns, sleep apnea occurs when your airway is blocked by throat tissue or not activated properly by the brain during sleep. Unfortunately, many of those who suffer from this condition have not receive

Read More →

Ways to Dramatically Reduce or Stop Your Snoring

Snoring is a fairly common condition, affecting a large number of men and women. Those who snore can experience discomfort and sleepless nights, and they can also impair their partner's ability to sleep at night and function during the day as well. It is possible, however, to reduce the effects of snoring with several lifestyle changes and treatments. Before you ca

Read More →

Sleep Apnea As A Contributing Factor To Obesity

In addition to making sleep apnea more likely, obesity can also occur as a result of sleep apnea. Although this relationship is not completely understood by researchers yet, the elevated risk of obesity among sleep apnea patients appears to be caused by the effects of sleep deprivation and its effects on hunger and satiety hormones. According to the Centers for Dis

Read More →

The Different Contributors to Snoring / Causes of Snoring

Snoring can be uncomfortable for both the snorer and those around them. Multiple factors contribute to your risk of developing snoring, and some of these factors are more serious than others. By making lifestyle adjustments, however, you can decrease your risk and your snoring symptoms significantly. Generally, snoring is the result of airflow obstruction at the ba

Read More →

What Is Sleep Apnea?

Because many people experience snoring at some point in their lives, certain medical conditions that involve snoring can go unnoticed. Sleep apnea is a serious sleep disorder that involves choking, paused breathing, or shallow breaths during sleep. Because this condition can mimic normal snoring, it often remains undiagnosed. An apnea is a period during which breat

Read More →

Easy and Simple Ways of Reducing/Stopping Sleep Apnea

Sleep apnea is a medical condition that impairs breathing during sleep, causing sleepiness and other health complications. An apnea episode involves a cessation of airflow for 10 to 20 seconds can occur hundreds of times per night. Thankfully, there are several lifestyle changes that can reduce or eliminate your sleep apnea. Quitting smoking can often relieve breat

Read More →

Effects of Sleep Apnea

Many individuals suffer from sleep apnea, a disorder involving paused, irregular, and labored breathing and snoring. If this condition goes untreated, it can create long-term side effects and associated medical risks. Obstructive sleep apnea, which involves improper relaxation of the throat muscles, causes repeated episodes of partial or complete blockage of the up

Read More →

Diagnosing Sleep Apnea

Sleep apnea is a serious sleep disorder that involves chronic breathing disruptions and snoring. This condition occurs in two primary types. Obstructive sleep apnea, the most common form, involves throat-muscle relaxation that creates complete or partial blockage of the upper airway. In contrast, central sleep apnea occurs when the brain does not signal the respirator

Read More →

Effects of Snoring on Relationships

People who snore can experience significant complications, such as additional medical risks and constant sleepiness. Snoring may be an indication of obstructed breathing or another health issue. To make matters worse, snoring can also make you feel self-conscious and may cause your bed partner to experience restless nights. If you sleep with a spouse or a partner,

Read More →


Back To Top